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Wednesday, July 31, 2013

I just returned home from an amazing three weeks out at Shoshoni Yoga Retreat a little north of Boulder, CO. During our last meditation and philosophy class our teacher asked us to imagine our space at home and how it would be set up to meditate. I love decorating so I was excited about this little assignment/exercise. Here is my inspiration and I will slowly transform the space---for now I am on a couch pillow in the hallway... Having a space, set of clothing (not pj's), and a routine are really key to having a fruitful practice; so here we go!

Meditation Space